Blog Post

It's All About Those Moments Where You SMILE Trust Your own Process- The same way you can doubt yourself, is the same way you can push yourself!— Cynteria McCoy. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified …

Made It Through

FINAL THOUGHTS This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase. This has …

Keeping the Change

Goal setting + update This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase. …

Remaining Disciplined

Why I chose this book/diet and author interview This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is …

New Changes

 Why I chose this diet book This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available …

Morning Sunrise

Some friends and I are sharing some fun drink recipes to you bring in the spring/summer days! Their recipes will be linked at the bottom this post!! If you're like me then you know that a good ole drink completes that morning breakfast making it the perfect breakfast. So I came up with the best …

SMILEY ME

There are often times where we all get asked this question and we result to explaining ourselves to allow someone to pick whether they would be interested or not but overall, we are just who we are. It's All SMILES My first official blog page geared towards creating pieces that exposes bits and pieces of …